Friday, August 08, 2025

8.8.2025 Another day of my life

Good afternoon. It's been a long time since I wrote a blog post. I stumbled upon my own blog by accidient. It did not know it still exist. For a while I have been reading that writing can actually help us resonate, contemplate, and articulate ourselves, especially during rough times. I hope to get back to writing more often. Maybe just a few lines whenever I get a chance. I need to drain my brain out onto something. Like a computer that needs to defrag from time to time.

Monday, June 03, 2013

Sleep well Eat Well Live Well

I have always been a health conscious person but never really practice what I should do everyday. Now I'm beginning to feel the results of it. I feel my body is not the same as it was 15 years ago, 10 years ago or even 5 years ago. I work very hard 7 days a week doing what I passionately love but it seems like my body and mind are being overloaded. Sometimes I feel sleepy after I woke up from my sleep. Other times I feel like I can't stop eating. I notice I can't stay up so late or party with my friends like I used to. My tolerance level for the stuff I used to easily enjoy has much degraded. I am starting to eat less fat and spicy food, sleep in early, drink and smoke less, exercise more regularly, avoid sodas and desserts. I hope it's going to help me sleep, eat and live better, longer and happier. What's your story?

Friday, February 18, 2011

It always find its way to me

Every time I feel I needed to talk, it always find its way to me.

Today is a full moon day. Not just any full moon day. It's Makha Bucha day.
The day when 2500+ years ago, 1250 Arahans that Buddha himself ordained came to see him for Ovatpatimok, the core teachings of Buddhism.

I'm heading out to the temples myself.
Many things to be cleared off my head.

Did I tell you I made some Spaghetti with Salted Fish this morning?
It was the best dish in many months of cooking.
The secret is dried chili, fresh ground pepper, minimal seasoning.
Just let the Al dente spaghetti cook with butter and good fried salted fish.

IT'S SO AWESOME!

Monday, November 08, 2010

I miss blogging

It's been months ever since I wrote my last blog.
I have been like most people online, using Facebook, twitter, checking emails and do absolutely nothing else. I hardly even go to any website. When I'm done checking updates and emails, I hardly know which site to go to nowadays. Is anyone experiencing the same??

So I miss writing. Writing lets me express myself freely not having to worry about the number of letters or whether someone will actually like or comment on it. Writing means I don't have to give a damn about my grammar, spelling or if it offends anyone. Writing means a freedom of expression. Freedom to think, write and keep track of the thoughts in words.

So what else have I been doing? As always, I've been writing more songs. I'm most excited about a new song that I have yet to officially name it. I call it Odaiba because that's where I wrote it. A little place in Tokyo where my vivid memories of freedom and happiness are kept a secret. I wish I buried a time capsule there. I wouldn't know what to put in it except the flowers and lyrics of the song that I wrote.

And then of course my mind is thinking about the other things too. My life, my job, my marriage, my new condo, my dog, my parents, my brother and my sister. I know it will never end. All I can do is take it one thing at a time and be happy with the decision I make and the actions I take.

That's about it for now. Oh, did I tell you I got an old bicycle that I love to ride whenever I got home? It just frees up my mind. When the cool wind hits my face, the crickets sing and the stars shine so brightly in the clear winter sky, I feel so small and know that there are just so much more in this time and place that we should never ever try to comprehend, except to let it be.

Yes, just let it be : )

Thursday, August 19, 2010

Facebook

I am on facebook at www.facebook.com/artvacation

Wednesday, May 19, 2010

Ten Sauna Mengjai

Unexpected Surprise.

Walking in after having a pig stomach soup and parking on the street to Ten Sauna, the first thing I find as I enter the building is a wooden counter with two friendly ladies seeming a little busy but welcoming. "Sauna krub", I said and one of the receptionists offered me a mysterious box that looks like a deposit box at the banks. I put all my valuables in it and she gave me two keys number 27.

I then walked on to change my slippers and enter the lockers to find a matching locker number. A staff offered me pants and towel and kept my key. I entered the frosted glass door to find a huge open space in-door with a pool, sauna, steam room, shower room, drinks bar, gym and sitting area.

I started with a shower, wet my towel and entered the 90 degrees sauna for almost 10 mins before diving into a surprise ice-cold pool. The feeling was truly invigorating! I repeated the process 5 times and felt a total satisfaction for the mind and body!

The steam room was good, free ice water, fruits and desserts were offered. All this for 180 baht! What a pleasant surprise!

Although the place is not brand new or super clean, I'd still recommend it if you are looking for something out of ordinary.

Monday, February 01, 2010

www.my3space.com

I have been working on a new social network site for my company (TV3). Now it's fully launched. I'm mostly updating my status there but I want to keep this blog alive just in case there is anyone reading it. Hope all is well for the upcoming days in FEB 2010 'cause I have been too busy the past few days running around doing house work and routine tasks that limits my freedom and creativity. I am happiest as a free hippy who create and inspire, stir up and agitate, provoke and respond to people emotions and feelings through the beauty of arts and music.